साझाबासी मित्रहरु,

विगत केही महिना देखी ग्याँस्ट्रिक लागेर हैरान परेको छु । जती खाना खाए पनि छिन-छिन मा भोक लाग्छ अनि खाने कुरा देखे पछी मन थाम्नै सक्दिन । एक छिन पेट खाली भयो कि पेट समाएर हिंड्नु पर्ने बनाउँछ । लौन कसैलाई यो समस्या बाट छुटकारा पाउने केही उपाय थाहा थियो कि? सल्लाह र सुझाबको लागि आभारि हुने थिएँ ।

ग्यास्ट्रिक पिडीत

Ke ho mitra,
Problem pani kasto-kasto ai pareko ho?

Pale dai,

How have you been. Long time no see.

London bridge thats not gastric.

What would you name the disease if you feel like going into the the nude beautiful women infront?

N.S.,

I am doing all right. How abt you? Is the second problem related to you?

Buy Rolaids and Tums from local gas station and drug store. Chew like a piece of candy when ever you have stomach burn. Eat little but frequent meals. If you eat too much at a time, you will get gastric reflux and could be even worse. The best thing to eat would be the inside part of Aloe Vera (Gheeu kumari) if you can find it. They even sell it as aloe juice, you will just have to google it and find the whearabouts.

Do not skip breakfast?  and should take heavy breakfast,  and lunch. Not much caffeine  and  spice that produces  heart burn.  Get something  snacks in your side when ever you need use it.  Enough liquid may help you,( milk ).

Depending upon your age ( you can get a glucose-meter for 10 buck at rite aid) have a test of glucose too, it does not hurt to have a check.

Thanks Zero and Syanjali.
I used to eat loads of sandwiches.......a kinda substitute for lunch and dinner......do u think it might be the reason?

syanjali, what kind of dumb suggestion are you making to drink lots of milk for a gastric patient? milk is the number 1 enemy for gastric patients.

sathi,! here is one good ideas. you can have the curry with little added veniger. it will reduce the acidity....

Londonbridge,

Develop a habit of drinking two full glass of lemon-water every morning immediately after you wake up. It seems weird but did work with me and couple of my friends. Another import thing to consider is timing of your feeding habit. Eat same load at the same time. Gastric will be far away.


Pale dai,

By saying that, I meant there is no such a disease.

Milk is good for gastric, but you have to add half of water before you drink. No fatty food and spicy at all until your gastric goes away. Boiling food for 4,5 months would gastric goes away. You should not eat full of stomach, but eat friquently whenever you fell hungry. This might help.

 

Hey Londonbridge,

I used to have severe gastric problem but I am totally fine now. I did lots of different treatment back in Nepal as well as here in US. But nothing helped until I found one medicine at GNC store.(www.gnc.com).

the medicin is DGL Licorice. You have to take one capsule half an hour before meal every day in the morning and in the evening. Take two bottles of it and your problem will go away like charm. This works. I suggested to lots of my friends and they are doing fine with their acidity.

Here is the link to medicine.

http://www.gnc.com/product/index.jsp?productId=2133926&cp&kw=dgl+licorice&origkw=DGL+Licorice&sr=1